Are you obsessed with working out?(HEALTH +)

When you wake up in the morning, you think about?
A. Try and think about all the things that I need to complete by today evening.
B. Worry about the piece of cake I had yesterday and fret that I am late for my gym session.
C. Think about what I am going to have for breakfast, lunch and dinner.


When you are out with friends for dinner?
A. I try and have food that's not high on calories, but I don't fret too much.
B. Refuse food of any kind and keep counting the calorie intake.
C. I eat as much as I can.


If your friend was to suggest you take steroids to build muscles, you would...
A. Wouldn't go for it. I know the harmful effects it has on the body.
B. I have been waiting for someone to suggest that to me.
C. My friends only suggest food places to go to.


If you were to miss out on a gym session you would...
A. Try and walk a bit to catch up on my workout.
B. Put in that much time the next day. I wish such a thing would never happen.
C. Gym? What's that?




When you look at yourself in the mirror, you...
A. I'm okay with what I see, of course I could get fitter, but that's not the only thing I am worried about.
B. I see six-pack abs... and I am not happy with that... I want eight-pack abs!
C. I am perfect I don't need to go to do anything to improve myself.


Your friends are...
A. People who I have met at school, college, work, gym and my social circle.
B. My gym buddies, who are equally regular about their work out.
C. People who I can eat out with.



Mostly A's: You are maintaining a good balance where your workout and food habits are concerned. You are eager to find healthy options while eating out, but you won't ruin other people's evening by being overtly fussy. Your self confidence doesn't stem from your physical appearance and that's very good. You possibly can get fitter, so don't get complacent.




Mostly B's: Yes, you are a certified fitness fanatic. You have to stop living out of your gym. Your workout isn't the only thing that should be on your mind. Your confidence stems from how fit you are physically. If you were to get a little out of shape, you could have severe self doubt. Try and develop other hobbies and friends away from your gym.



Mostly C's: You could do with spending sometime at the gym. Your friends are only those who are willing to indulge in your food habits. Being a little fit can be a lot of help, not just because it would get you to look good but also be at your healthiest best. You don't have to live at your gym or have six-pack abs, but being unhealthy isn't cool at all. .